.016

Things I Ate Today (not all at once):
- 3 small slices whole wheat toast (210)
- 6oz. 2% greek yogurt (130)
- 1 egg (75)
- 3/4 avocado (225)
- 1 oz. walnuts (200)
- 2 baby cucumbers (30)
- 1 tomato (30)
- 1 peach (75)
- 1 banana (110)
- strawberries (120)
- small "White Peach" frozen yogurt from Red Mango (180)

- 32oz. Powerade (200)
- iced coffee (5)


Exercise: 1.75 mile run

Approximately 1600 calories, and this was the shortest, leg-crampiest, tiredest run ever. I didn't even purge yet today. What gives, body?